Feeling Sad, Stressed, Depressed? Important Numbers & Links To Prevent Suicide

Posted on 09 April 2018 by Monica Zech

Dear Friends,

Thank you for checking this posting.

Many of us have experienced the feeling of loss, sadness, depression, and stress…sometimes leading to thoughts of “suicide.”  The worst thing you can do is to drink alcoholic beverages – this will only make the problem seem bigger.  Alcohol is a drug – a depressant, thus making you depressed.

Please click on the following link for a story about “help” available in our County.  There is “hope” – and sometimes, by having a clear-rested mind, such as good nights sleep, the problem is not as bad as it first seemed.

National Suicide Prevention Lifeline, 1-800-273-8255

If you’ve had thoughts that “no one cares” – “wrong” – I care about you, and that’s why I’m posting this very important link.  There is hope – here are additional resources.

http://www.suicideispreventable.org/

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