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	<title>Monica Zech - Speaking of safety... &#187; Tips</title>
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	<link>http://monicazech.com</link>
	<description>Safety, Injury prevention tips from Monica Zech</description>
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		<title>Texting-Cell Phone Hazards</title>
		<link>http://monicazech.com/2012/04/texting-hazards/</link>
		<comments>http://monicazech.com/2012/04/texting-hazards/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 17:15:20 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Safety Videos]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1797</guid>
		<description><![CDATA[Cell phone and texting hazards behind the wheel...]]></description>
			<content:encoded><![CDATA[<p>Another excellent video on the hazards of texting and general phone use behind the wheel  - perfect for ALL age groups!</p>
<p><a title="Texting &amp; General Cell Phone Hazards While Driving!" href="https://www.facebook.com/monica.zech/posts/154681547991381?ref=notif&amp;notif_t=like#!/photo.php?v=1480179597750">https://www.facebook.com/monica.zech/posts/154681547991381?ref=notif&amp;notif_t=like#!/photo.php?v=1480179597750</a></p>
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		<title>Teen Website On Driving</title>
		<link>http://monicazech.com/2012/04/teen-website-on-driving/</link>
		<comments>http://monicazech.com/2012/04/teen-website-on-driving/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 06:49:35 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1794</guid>
		<description><![CDATA[I just became aware of another safe driving website targeting teens &#8211; take a look: http://impactteendrivers.org/]]></description>
			<content:encoded><![CDATA[<p>I just became aware of another safe driving website targeting teens &#8211; take a look:</p>
<p><a title="Impact Teen Drivers" href="http://impactteendrivers.org/">http://impactteendrivers.org/</a></p>
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		<title>Home Escape Plan Saves Family</title>
		<link>http://monicazech.com/2011/06/home-escape-plan-saves-family/</link>
		<comments>http://monicazech.com/2011/06/home-escape-plan-saves-family/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 05:09:53 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Parents]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1442</guid>
		<description><![CDATA[Having a home escape plan saves the family of a well known country singer!]]></description>
			<content:encoded><![CDATA[<p>Having a home escape plan saved the family of a well known country singer, click on the following link:</p>
<p><a href="http://www.cnn.com/2011/SHOWBIZ/celebrity.news.gossip/06/05/trace.adkins.fire/index.html?iref=allsearch">http://www.cnn.com/2011/SHOWBIZ/celebrity.news.gossip/06/05/trace.adkins.fire/index.html?iref=allsearch</a></p>
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		<title>Buzzed Driving Is Drunk Driving &#8211; Designate Before You CelebrateYear Round</title>
		<link>http://monicazech.com/2010/12/buzzed-driving-is-drunk-driving-designate-before-you-celebrate/</link>
		<comments>http://monicazech.com/2010/12/buzzed-driving-is-drunk-driving-designate-before-you-celebrate/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 08:26:10 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1184</guid>
		<description><![CDATA[Buzzed Driving IS Drunk Driving!  See the latest in DUI prevention commercials....]]></description>
			<content:encoded><![CDATA[<p>If your celebration includes alcoholic beverages please plan ahead for a &#8220;SOBER&#8221; designated driver&#8230;one drink is too many when it comes to driving.  Please see these new messages &#8211; &#8220;Buzzed driving IS drunk driving!&#8221;</p>
<p><a title="Buzzed Driving IS Drunk Driving!" href="http://www.youtube.com/watch?v=OYCHpZ13l-E&amp;NR=1">http://www.youtube.com/watch?v=OYCHpZ13l-E&amp;NR=1</a></p>
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		<title>Great Non-Alcoholic Drinks To Serve Year Round</title>
		<link>http://monicazech.com/2010/12/great-non-alcoholic-drinks-to-serve/</link>
		<comments>http://monicazech.com/2010/12/great-non-alcoholic-drinks-to-serve/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 17:55:55 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1164</guid>
		<description><![CDATA[Planning a party?  Make sure to offer guests non-alcoholic drink choices.  If you are serving alcohol - make sure those consuming alcohol have a SOBER designated driver to get them home safely!]]></description>
			<content:encoded><![CDATA[<p>Try these <strong>non</strong>-alcoholic cocktails at your next party. Your non-drinking guests and designated drivers will thank you!</p>
<p><a href="http://ots.ca.gov/Media_and_Research/Campaigns/2010_December_DUI_Crackdown/Public_Information/Non-Alcoholic_Drink_Recipes.asp">http://ots.ca.gov/Media_and_Research/Campaigns/2010_December_DUI_Crackdown/Public_Information/Non-Alcoholic_Drink_Recipes.asp</a></p>
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		<title>Drowsy Driving Is A Deadly Problem</title>
		<link>http://monicazech.com/2010/11/drowsy-driving-is-a-deadly-problem/</link>
		<comments>http://monicazech.com/2010/11/drowsy-driving-is-a-deadly-problem/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 06:19:16 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[News Articles]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=1120</guid>
		<description><![CDATA[Two out of every five drivers (41 percent) admit to having fallen asleep at the wheel at some point, with one in ten saying they・ve done so in the past year, according to a new AAA Foundation study...]]></description>
			<content:encoded><![CDATA[<p><em><strong>Two Out of Five Drivers Admit to Falling Asleep at the Wheel, Finds AAA Foundation Study </strong></em><em><strong></strong></em></p>
<p>Drowsy Drivers A Factor In Nearly 17% of Fatal Crashes</p>
<p>Washington, D.C. ・ Two out of every five drivers (41 percent) admit to having fallen asleep at the wheel at some point, with one in ten saying they・ve done so in the past year, according to a new AAA Foundation for Traffic Safety study. More than a quarter of those surveyed admitted they drove despite being so tired that they had difficulty keeping their eyes open in the previous month.</p>
<p>Eighty-five percent of drivers surveyed felt it was ―completely unacceptable‖for someone to drive if they are so tired they are having trouble keeping their eyes open. Unfortunately, drivers may not always be aware of the effects of fatigue resulting from a lack of sleep. In recognition of this week・s Drowsy Driving Prevention Week® hosted by the National Sleep Foundation, AAA wants all drivers to recognize the seriousness of this dangerous, yet underestimated, driving practice.</p>
<p>―When you are behind the wheel of a car, being sleepy is very dangerous. Sleepiness decreases awareness, slows reaction time, and impairs judgment, just like drugs or alcohol, contributing to the possibility of a crash,‖said AAA Foundation President and CEO Peter Kissinger. ―We need to change the culture so that not only will drivers recognize the dangers of driving while drowsy but will stop doing it.‖</p>
<p>A new analysis of National Highway Traffic Safety Administration crash data estimates that about one in six (16.5 percent) deadly crashes, one in eight crashes resulting in occupant hospitalization and one in fourteen crashes in which a vehicle was towed involve a driver who is drowsy. These percentages are substantially higher than most previous estimates, suggesting that the contribution of drowsy driving to motor vehicle crashes, injuries, and deaths has not been fully appreciated.</p>
<p>&#8220;Many of us tend to underestimate the negative effects associated with fatigue and sleep deprivation and, conversely, overestimate our abilities to overcome them while driving,&#8221; said Kathleen Marvaso, vice president, AAA Public Affairs. &#8220;This data underscores the importance of educating drivers on the simple, yet effective steps they can take to prevent a possible tragedy. Unfortunately, too many drivers have adopted the &#8216;I&#8217;m tired, but I can make it・ mentality, often to their own peril or to the peril of others.&#8221;</p>
<p>David Cloud, CEO of the National Sleep Foundation, added, ―It is shocking to consider that one quarter of drivers admit to operating a vehicle in the last month in an incapacitated state.‖The National Sleep Foundation has been championing better drowsy driving awareness and education since 1991. Cloud adds, ―We applaud AAA・s work to elevate this issue for public scrutiny and action.</p>
<p>Take the test:  http://www.aaafoundation.org/quizzes/index.cfm?button=drowsyquiz</p>
<p>　</p>
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		<title>Video: Stop RED Light Running</title>
		<link>http://monicazech.com/2009/11/video-stop-light-runner-2/</link>
		<comments>http://monicazech.com/2009/11/video-stop-light-runner-2/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:18:30 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[Safety Videos]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=186</guid>
		<description><![CDATA[Motorists in a RUSH are speeding up or often "flooring it" for a YELLOW light a block or two away - and often end up running a RED light by 3 to 6 seconds. Watch this scary video:]]></description>
			<content:encoded><![CDATA[<p><strong>Use caution at ALL intersections.</strong>  Motorists in a RUSH are speeding up or often &#8220;flooring it&#8221; for a YELLOW light a block or two away &#8211; and often end up running a RED light by 3 to 6 seconds.  If someone waiting at the RED light is not alert and drives off quickly, as soon as the light turns Green, the two shall meet with a very dangerous <strong>side impact crash</strong>.  Most of the collisions emergency crews respond to are at intersections and are usually caused by <strong>RED LIGHT RUNNERS</strong>!</p>
<p>Reasons motorists run RED LIGHTS?  Some drivers are on cell phones, text messaging, sleepy, DUI&#8230;or sadly &#8220;don&#8217;t care&#8221; and will do what you&#8217;ll see in this scary red light runner video -<strong> WATCH &amp; DRIVE carefully</strong>:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="448" height="361" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://i166.photobucket.com/flash/player.swf?file=http://vid166.photobucket.com/albums/u90/snopesbinary/Accidents/763569f5.flv" /><param name="wmode" value="transparent" /><embed type="application/x-shockwave-flash" width="448" height="361" src="http://i166.photobucket.com/flash/player.swf?file=http://vid166.photobucket.com/albums/u90/snopesbinary/Accidents/763569f5.flv" wmode="transparent"></embed></object></p>
<p>An example of very scary red light runner &#8211; be VERY alert at intersections!  For a driving safety lecture on these and other bad driving habits to watch for or avoid contact me at (619) 441-1737.  I&#8217;ll help you reduce the risk factors of having a collision.</p>
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		<title>Save On Gas &amp; Stress By Hyper-Miling</title>
		<link>http://monicazech.com/2008/05/188/</link>
		<comments>http://monicazech.com/2008/05/188/#comments</comments>
		<pubDate>Wed, 21 May 2008 04:11:11 +0000</pubDate>
		<dc:creator>Monica Zech</dc:creator>
				<category><![CDATA[News Articles]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/?p=188</guid>
		<description><![CDATA[A great CNN article talked about &#8220;Hypermiling&#8221; &#8211; you&#8217;ll save fuel and drive less stressful. Read the article and save&#8230; www.hypermiling.com For more ways to save on fuel, visit: http://www.fueleconomy.gov./ Here&#8217;s the article on &#8220;hypermiling&#8221; &#8211; Take it slow and save big on gas Driving style has a big impact on fuel economy. Backing off [...]]]></description>
			<content:encoded><![CDATA[<p>A great CNN article talked about &#8220;Hypermiling&#8221; &#8211; you&#8217;ll save fuel and drive less stressful. Read the article and save&#8230;</p>
<p><a href="http://www.hypermiling.com">www.hypermiling.com</a></p>
<p>For more ways to save on fuel, visit: <a href="http://www.fueleconomy.gov./">http://www.fueleconomy.gov./</a></p>
<p>Here&#8217;s the article on &#8220;hypermiling&#8221; &#8211; </p>
<p><strong>Take it slow and save big on gas<br />
Driving style has a big impact on fuel economy. Backing off can save big.</strong><br />
May 9, 2006: 5:41 PM EDT</p>
<p>NEW YORK (CNNMoney.com) &#8211; You can get 35 percent better fuel mileage out of your current vehicle by using a device most drivers already have.</p>
<p>That would be your right foot.</p>
<p>Most drivers agonizing over the cost of gasoline fail to realize the enormous impact their driving style has on fuel consumption.</p>
<p>During the last run-up in fuel prices, we wrote about Edmunds.com&#8217;s tests of common fuel-saving driving tips. Some common tips, it turned out, had little or no effect on fuel economy. (Edmunds.com provides data and content for CNN.com&#8217;s automotive Websites.)</p>
<p>For example, using the air conditioner at highway speeds had no appreciable effect on fuel economy compared to rolling down the windows.</p>
<p><span id="more-188"></span></p>
<p>Keeping your tires properly inflated, while important for safety, has only a small effect on fuel mileage, according to Edmunds.com&#8217;s tests.</p>
<p>Using cruise control on the highway, though, really does have a noticeable effect on fuel economy. In Edmunds.com&#8217;s test using a Land Rover LR3 and a Ford Mustang, the Land Rover got almost 14 percent better mileage using cruise control set at 70 miles per hour rather than cruising at driver-controlled speeds between 65 and 75 miles per hour. The Mustang got 4.5 percent better mileage.</p>
<p>Using cruise control cuts down on unnecessary speed changes which can eat up gas and it prevents &#8220;speed creep.&#8221; the tendency for a driver&#8217;s average speed to gradually increase with time spent on the road. (In that way, it can save you from an expensive speeding ticket, as well.)</p>
<p>If you want a big gain in fuel mileage, though, you need to seriously lay off the pedals when driving around town. Accelerating more slowly away from green lights and stopping more gradually for red lights cut fuel consumption in Edmunds.com&#8217;s tests by 35.4 percent for the Land Rover and 27.1 percent for the Mustang.</p>
<p>Slamming down the gas pedal pushes more fuel into the engine while it also keeps the engine running faster.</p>
<p>You can also save a lot of gas by just lifting your foot off the accelerator as soon as possible when approaching a yellow or red light or a stop sign.</p>
<p>For one thing, letting up on the gas sooner gives your car more coasting time.</p>
<p>By the way, when we say &#8220;accelerating hard&#8221; and &#8220;stopping abruptly&#8221; we aren&#8217;t necessarily talking about juvenile tire-squealing antics. If you start keeping a conscious eye on how you drive, you may realize that you&#8217;ve been hot-rodding around for years without realizing it.</p>
<p>In Edmunds.com&#8217;s tests, they slowed acceleration times down to a 20-second run from zero to sixty miles per hour. Compared to the kind of zero-to-sixty times we hear car makers bragging about these days, 20 seconds may sound impossibly slow. In fact, it is slow. But, while it won&#8217;t get your pulse pounding, it will get you safely onto the highway.</p>
<p>Since most drivers don&#8217;t have a stopwatch handy to time their acceleration, Cole Quinnel, a spokesman for Chrysler Corp. engineers, advises not pressing the gas pedal down by more than an inch unless you really have to. Using that approach, the difference in fuel economy will be appreciable.</p>
<p>Let&#8217;s say that your car currently gets 22 miles per gallon overall. If this laid-back driving style gets you just 30 percent more in fuel mileage, which Edmunds.com&#8217;s tests indicate it could, you&#8217;d see that increase to about 30 miles per gallon.</p>
<p>It&#8217;s not easy, though. For most people, driving this way will feel, to say the least, awkward. When I tried Quinnel&#8217;s high-mileage driving advice, it was difficult to maintain this disciplined approach to acceleration and deceleration without consistent effort. The minute I let my concentration slip &#8212; Zoom! &#8212; off I&#8217;d go again in a gas-wasting rush, just like I usually do.</p>
<p>And, to be perfectly honest, it was a little embarrassing to drive that way. Every molecule of testosterone in my body was begging to be excused for the day.</p>
<p>But, in a couple of short drives, the car was using significantly less gas per mile, even with my occasional slip-up. Maybe if I keep it up, I can soothe my dented ego with a little cash in my wallet.</p>
<p>By Peter Valdes-Dapena, CNNMoney.com staff writer</p>
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		<title>Burned boy</title>
		<link>http://monicazech.com/2002/11/burned-boy/</link>
		<comments>http://monicazech.com/2002/11/burned-boy/#comments</comments>
		<pubDate>Tue, 26 Nov 2002 00:38:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://monicazech.com/wp/2002/11/25/burned-boy/</guid>
		<description><![CDATA[<a href="http://www.monicazech.com/photos/archives/02 boy burned.shtml" onclick="window.open('http://www.monicazech.com/photos/archives/02 boy burned.shtml', 'popup', 'width=298,height=430,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img alt="02 boy burned-t.jpg" src="http://www.monicazech.com/photos/archives/02 boy burned-t.jpg" width="96" height="133" border="1" align="left" /></a>]]></description>
			<content:encoded><![CDATA[<p><span id="more-16"></span></p>
<table width="65%" height="150">
<tr>
<td valign="top">This young boy was burned in a house fire &#8211; yes, fire is dangerous!</td>
</tr>
</table>
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