Archive | Resources

Depression, Suicidal Thoughts? Light for Life Foundation Can Help You

Posted on 09 April 2018 by Ron Cook

Light for Life Foundation Please call the San Diego 24 hour Crisis Hotline at 1(888) 724-7240, or the National Hotline at 1(800) 273-8255 – If you are in need and don’t know how to ask for help please call these hotlines. Life is precious – we care.

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Feeling Sad, Stressed, Depressed? Important Numbers & Links To Prevent Suicide

Posted on 09 April 2018 by Monica Zech

Dear Friends,

Thank you for checking this posting.

Many of us have experienced the feeling of loss, sadness, depression, and stress…sometimes leading to thoughts of “suicide.”  The worst thing you can do is to drink alcoholic beverages – this will only make the problem seem bigger.  Alcohol is a drug – a depressant, thus making you depressed.

Please click on the following link for a story about “help” available in our County.  There is “hope” – and sometimes, by having a clear-rested mind, such as good nights sleep, the problem is not as bad as it first seemed.

National Suicide Prevention Lifeline, 1-800-273-8255

If you’ve had thoughts that “no one cares” – “wrong” – I care about you, and that’s why I’m posting this very important link.  There is hope – here are additional resources.

http://www.suicideispreventable.org/

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Drug Abuse – Say NO To Drugs – Important Websites

Posted on 09 April 2018 by Monica Zech

Drug Abuse – Be Informed

You’ve heard the phrase “Say No to drugs” dozens of times.  But it’s so true!  I’ve seen drugs ruin lives – health – careers – families – relationships – lead to crime…the negative results are endless.  The opioid crisis is real!

 

Please be informed, check the following websites for important information:

https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis

With the passage of recreational marijuana use in California, see what has happened in Colorado since they passed the same law:

Exclusive: Traffic fatalities linked to marijuana are up sharply in Colorado. Is legalization to blame?

More important websites that can inform and help:

www.drugrehab.com/addiction/drugs/

www.drugrehab.com/teens/

 

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Safe Driving Websites For Teen Drivers

Posted on 08 April 2018 by Monica Zech

Several important websites for teens and their parents in the area of driving safety:

One or more of these links will help in making your teen feel better about driving. I strongly recommend “not” doing “online” driver education.  The classroom setting is much more real and has a greater impact.

The following are some of my favorite websites in covering teen driving:

#1.  From the California DMV – great information about teen drivers:

https://www.dmv.ca.gov/portal/dmv/detail/pubs/dl603/teen_htm/gettingstarted/

 

#2. National Safety Council – Teen Driving & Parents

http://www.nsc.org/safety_road/TeenDriving/Pages/teen_driving.aspx

 

#3. Teen Drivers and Highway Design

http://www.fhwa.dot.gov/publications/research/safety/humanfac/pdfs/01-120.pdf

 

#4. Insurance Information & safe driving tips:

https://ratesforinsurance.com/distracted-driving/

 

Being 100% alert behind the wheel reduces your collision factor dramatically.  It’s distracted driving, impaired and aggressive driving kills and injuries.  In regards to speed – the faster we go – the less control you have, and less likely to avoid a collision.

If you’re are interested in a safe driving talk – please go to my contact section on this website, or email your request to monicazech@cox.net.

My passion is safety – thank you & be safe!

 

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Driving Statistics

Posted on 09 May 2015 by Monica Zech

The National Highway Traffic Safety Administration has the latest driving statistics.  Please click on the following link:

http://www.nhtsa.gov/NCSA

 

Don’t become another statistic – please drive safely.

 

 

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What To Say When Someone Is Grieving

Posted on 26 December 2013 by Monica Zech

Some helpful advice on “What toy say” and/or how you can help someone going through the grieving process after suffering a tragic loss….

http://www.ididnotknowwhattosay.com/12WaystoSupportaGrievingFriend.html

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A Guide For Teen Driving Insurance

Posted on 17 June 2013 by Monica Zech

A website to help in purchasing car insurance for teens…and some links on driving safety!

 

http://www.thesimpledollar.com/carinsurance/teen-drivers/

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No Texting While Driving Pledge – Traffic Safety Coalition

Posted on 31 January 2013 by Monica Zech

Take the pledge not to “text & drive” with the Traffic Safety Coalition today!

Click on the following link:

http://www.trafficsafetycoalition.com/textinganddriving

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