Archive | 2008

Research & Support

Posted on 01 December 2008 by admin

“A VERY SPECIAL THANK YOU” to the following:

A list of groups and agencies I’ve worked with, or currently work with for my work in safety education research.  Also as a board member or media advisor

  • Communities Against Substance Abuse – Current Board member and board President for 2010/11
  • WALK San DiegoMedia Advisor
  • NCADDNational Commission Against Drunk Driving – Board Member
  • Cajon Valley School Foundation – Board Member
  • Latino Police Officers Association – Board Member
  • Every 15 Minutes – El Cajon Police & El Cajon Fire Department
  • TREF-Trauma Research & Education Foundation – Past Board Member
  • San Diego Blood Bank – Past Board Member
  • Safe CommunitiesPast Board Member
  • Buckle-Up San Diego - Assisted in Safety Car Seat Inspections.
  • C.I.T.S. – California Institute of Transportation Safety – San Diego State University – Former Safety Speaker, Media Advisor
  • San Diego Alcohol Policy PanelPast Board Member & Media Advisor

Community Groups:

Heartland Lions Group

El Cajon Elks

Research & Support from:

  • Every 15 Minutes – La Mesa Police
  • Every 15 Minutes – Granite Hills High School with CHP
  • Every 15 Minutes – Chula Vista Police & Fire
  • Every 15 Minutes – San Diego Sheriff’s Dept – Deputy Jeanne Marion
  • D.A.R.E. – Drug Abuse Resistance Education – Supporter/Guest Speaker
  • D.A.R.E. – El Cajon Police Dept.
  • D.A.R.E. – La Mesa Police Dept.
  • D.A.R.E. – San Diego Police Dept.
  • D.A.R.E. – San Diego Sheriff’s Dept.
  • D.A.R.E. – Coronado Police Dept.
  • CHIP – Suicide Prevention Committee – Past Board Member
  • NETS – Network of Employers for Transportation Safety-Past Speaker/Media Advisor
  • Think First – Sharp Hospital – Past Speaker/Media Advisor
  • P.A.T.T. – Parents Against Tired Truckers – Supporter/Information
  • Challenge Center – Former Board Member

Traffic Collision Research Information:

  • National Highway Traffic Safety Administration
  • Office of Traffic Safety – Sacramento
  • Insurance Institute for Highway Safety
  • DMV – Department of Motor Vehicles
  • CITS-California Institute of Traffic Safety
  • NCADD – National Commission Against Drunk Driving
  • San Diego County Medical Examiner’s Office
  • EMS – Emergency Medical Services
  • TREF – Trauma Research & Education Foundation
  • P.A.T.T. – Parents Against Tired Truckers
  • Buckle-Up San Diego
  • El Cajon Police Dept.
  • California Highway Patrol
  • San Diego County Sheriff’s Department
  • San Diego Police Dept.
  • La Mesa Police Dept.
  • Chula Vista Police Dept.
  • Escondido Police Dept.
  • Oceanside Police Dept.
  • Carlsbad Police Dept.
  • National City Police Dept.
  • Coronado Police Dept.
  • El Cajon Fire Department – now Heartland Fire & Rescue
  • San Diego Fire Dept.
  • San Miguel Fire Dept.
  • Santee Fire Dept.
  • La Mesa Fire Dept. – now Heartland Fire & Rescue
  • Lakeside Fire Dept.
  • Heartland Fire Dispatch

My heartfelt appreciation and prayers to the men and women in law enforcement, to firefighters and paramedics and to those in the military (past & present) for putting your lives on the line for us 24-7! May The Lord Always Watch Over You & Your Families!”

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What If You Killed Your Best Friend Driving Under The Influence?

Posted on 25 September 2008 by Monica Zech

Visit this young man’s website to hear his story http://www.theduiexperience.com/

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Protecting Property By Reducing Fire Fuels

Posted on 01 September 2008 by admin

Better Protect Your Home/Property/Community From Fire:

How many times have you heard about control burns getting out of control?  Or a lawn mower or weed whacker hitting a rock and sparking a fire?  If you have a large piece of property or a hillside that needs brush or weed clearing – consider using “goats” to do the job.  This company uses a combination of tools, including goats, to get the job done.  But don’t put it off.  It’s year round fire season in San Diego County, and you can do a lot to reduce the intensity of a fire – and possibly save your home – your community and help firefighters as well.

If you have questions contact Environmental Land Management direct at (619) 234-4555.  You can also visit their website to learn more: http://www.elmgoats.com/.   Again, they use a combination of techniques, from hand tools, mastication machinery and goats.  These methods used by ELM, create a longer lasting fuel mitigation for your property in case of fire.  HOA’s or those with large property to clear should take special notice of these services.

*When it comes to neighborhood problems on a smaller scale…report a concern in your neighborhood?  If you see a property that needs brush clearing or trash removal clean-up please contact Fire Prevention Services. 

Read More

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Check Here For The Latest Earthquake Activity

Posted on 09 August 2008 by Monica Zech

Did you feel an earthquake?  Click on the following link for the latest earthquake activity:

http://earthquake.usgs.gov/earthquakes/recenteqscanv/

To be better prepared “when” an earthquake happens, enroll in a CERT-Community Emergency Response Team academy.  It’s a disaster preparedness class – and it’s free.  Visit www.eastcountycert.org for our next academy starting September 27, 2008. 

*Also come to our annual El Cajon Fire Open House, Safety & Career Fair on October 4, 2008, located at 100 E. Lexington Avenue in El Cajon.  It’s scheduled from 10am to 2pm.  We’ll also be having a Fire Prevention Week Breakfast earlier that same morning, from 8:00am to 10:00, at the Ronald Reagan Community Center, located at 195 E. Douglas Avenue.

For more information call (619) 441-1737.

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Know The FACTS About Drugs!

Posted on 30 May 2008 by Monica Zech

Hearing too many conflicting stories about drugs? Check this website for the facts:

http://teens.drugabuse.gov/facts/index.asp The Life You save may be your own…or that of a friend!

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Save On Gas & Stress By Hyper-Miling

Posted on 20 May 2008 by Monica Zech

A great CNN article talked about “Hypermiling” – you’ll save fuel and drive less stressful. Read the article and save…

www.hypermiling.com

For more ways to save on fuel, visit: http://www.fueleconomy.gov./

Here’s the article on “hypermiling” –

Take it slow and save big on gas
Driving style has a big impact on fuel economy. Backing off can save big.

May 9, 2006: 5:41 PM EDT

NEW YORK (CNNMoney.com) – You can get 35 percent better fuel mileage out of your current vehicle by using a device most drivers already have.

That would be your right foot.

Most drivers agonizing over the cost of gasoline fail to realize the enormous impact their driving style has on fuel consumption.

During the last run-up in fuel prices, we wrote about Edmunds.com’s tests of common fuel-saving driving tips. Some common tips, it turned out, had little or no effect on fuel economy. (Edmunds.com provides data and content for CNN.com’s automotive Websites.)

For example, using the air conditioner at highway speeds had no appreciable effect on fuel economy compared to rolling down the windows.

Read More

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Consider Adopting Your Next Pet

Posted on 05 May 2008 by Monica Zech

Instead of paying high prices for a pet store puppy or kitten – please consider giving a warm loving home to puppy or kitten, dog or cat found at your nearest Animal Shelter. Please click on the following link for pets looking for a good home:
Pet Adoptions & Animal Shelters

Many of these animals will already be house-broken, saving you time…and damaged carpet and furniture.

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Dangers of Smoking – The Facts

Posted on 18 April 2008 by Monica Zech

http://www.redcross.org/services/hss/tips/smoking.html

The Dangers of Smoking

Each year, the third Thursday of November observes the great American Smokeout, sponsored by the American Cancer Society. The society hopes that this will raise the awareness of smokers of the many benefits to be gained by quitting smoking–not just on this one day, but at any time. Did you know–

  • Each year, 390,000 American die from the effects of smoking.
  • Cigarette smokers have more than twice the risk of heart attack.
  • Cigarette smokers have two to four times the chance of cardiac arrest.
  • Giving up smoking rapidly reduces the risk of heart disease. After a number of years, the risk of heart disease diminishes to the same level as a person who has never smoked.
  • A pregnant woman who smokes increases her baby’s chances of infant crib death.

If you smoke, quit. And if you don’t smoke, don’t start. And remember, avoid long-term exposure to smoke and protect children from it.

Contact the American Cancer Society or the American Lung Association to learn more about the dangers of smoking–and to get some tips on how to quit.

Back to Health and Safety Services.

http://www.quitsmokingyesterday.info/

Dangers of Smoking – Are You Truly Aware?

The dangers of smoking is well known among all age groups. This unfortunately does not deter people from starting to smoke despite being fully cognisant of the dangers of smoking.

It is perhaps the persistent, perhaps romantic image that smoking portrays, which in fact, has no connection with reality.

The use of tobacco can take many forms. It can be chewed, inhaled through the nose, or smoked in the form of cigarettes and cigars.

Because smoking is the most popular way to consume tobacco, it has received the most exposure and attention from the media and the medical field. Unfortunately the dangers of smoking have not received this much exposure.

No matter how tobacco is taken, it is a fact that it is dangerous. Inhaling a single puff of a cigarette immediately allows the nicotine to pass into the bloodstream due to the large surface area of the lungs. It is not just the “hit” of the nicotine in cigarettes that smokers crave.

There are more than 43 different carcinogenic substances and more than 400 other toxins in cigarette smoke – the same kind of toxins that can also be found in nail polish remover, wood varnish and even rat poison.

Once accumulated in the body, these substances can cause serious problems to the lungs and heart.

Other smoking-related types of cancer are of the pancreas, mouth, larynx, kidney, stomach, esophagus and urinary bladder.

Cancer is not the only disease that is linked to smoking. 75% of all patients who die from emphysema and bronchitis have been heavy smokers.

Smoking, on average, will take off 15 years from your life span. Smokers have shorter lives than non-smokers due to their high exposure rate to the toxic substances found in cigarette smoke.

Breathing in second-hand smoke can also be dangerous, so smokers are not only harming themselves. Those nearby and loved ones will also be exposed to the toxic smoke that they exhale.

There are all sorts of health problems that are related to the inhalation of second-hand smoke. Children are especially vulnerable to second-hand smoke as their internal organs are still developing.

These children are often susceptible to asthma, bronchitis, pneumonia, ear infections, and tragically to sudden infant death syndrome.

Unborn children also suffer from the effects of smoking. Mothers who smoke during pregnancy suffer more from bleeding, nausea and even miscarriages.

The babies could also be premature and underweight, suffering often from lifelong health complications due to chest infections and asthma.

Sudden infant death syndrome can often be related to mothers who smoke during pregnancy.

Even if you have smoked for at least 20 years, it is never too late to give up the habit. You can only benefit from the tremendous difference to your health. The dangers of smoking are too common not to notice and take action against.

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The Real-Life Dangers of Texting and Driving!

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